Marathon Training Weeks 9 & 10

These last two weeks proved that running, if anything is my therapy.  I had two fantastic weeks of running.

Week 9:  33 milesweek7

My 16 mile long run was really rough.  I’m working through my first two longer-term injuries right now {more on that later} plus I was just exhausted.  I’d hosted a Stella and Dot trunk show to benefit Team in Training {and you can still buy awesome jewelry and help me kick cancer!} and maybe had too much champagne.  But my week night runs were awesome and even though it was a tough slog at the end, I finished.

Week 10:  23 miles

week 10

Because of the injuries and how tired I felt on the last long run, my coaches recommended I drop down to 4 runs instead of 5.  This worked out great this week with an out of town race AND a little jaunt with my best running friends throughout the week.

To combat my injuries, I’m starting to take cross training more seriously and reworking my schedule so that strength is not just an afterthought.

How has your training been lately?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s