August Training by the Numbers

I was inspired by Courtney to look at this month’s training by the numbers.  That and I really wanted to show off some of these pics.


as seen on our long run

111 — miles run.  This is my first 100 mile month since February 2014 (!!)

4 — long runs.  I’m so proud that I was able to make all the long runs.  This is because and only because of my run broads.  They are amazing.


a nice action shot

15 — DandD munchkins consumed post long run.

2 — ice baths taken.

1 — races run.  I still need to recap this bad boy but here’s our awesome, blurry finish line photo with my broads.


Let’s go September!

2 thoughts on “August Training by the Numbers

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